Frequently Asked Questions

Got questions? We've got answers! Click to expand each section.

General Questions

  • No. I provide online services only.

  • Yes! You can book a Free 15-Minute Clarity Call to discuss your needs and see if we're a good fit.

  • A Clarity Call is a free 15-minute consultation designed to help you determine if therapy or coaching is right for you. You can also ask any questions about my services before committing to a full session.

  • After booking your appointment, you will be prompted to pay at checkout. All payments are due before your scheduled session begins.

  • Yes. However, appointments must be canceled at least 24 hours in advance to avoid fees.
    🚨 Late cancellations (less than 24 hours) will be charged a $50 fee.
    🚨 No-shows will be charged the full session fee.

  • Legacy Unchained™ will soon offer:
    ✨ Digital courses for mindset & transformation
    ✨ Workbooks & guides for personal growth
    ✨ Apparel designed to inspire and empower

    💡 Sign up for our newsletter to get notified when products launch!

  • Yes! These resources are for anyone looking to grow, heal, and transform.

Coaching Questions

  • Mindset coaching is a future-focused, results-driven process that helps you break limiting beliefs, reprogram your mind for success, and step into your full potential.

  • ✅ Therapy heals emotional wounds and focuses on the past.
    ✅ Coaching is about mindset shifts, personal development, and forward progress.

  • ✔ Increased confidence & clarity
    ✔ Breakthroughs in personal & professional growth
    ✔ Tools to navigate challenges with ease
    ✔ Freedom from limiting beliefs & self-doubt

  • Sessions are typically weekly or bi-weekly but can be customized to your needs.

  • Yes! Coaching helps rewire negative self-talk and replace limiting beliefs with confidence and clarity.

  • Absolutely. Whether you're experiencing a career shift, relationship change, or personal transformation, mindset coaching helps you build resilience and move forward with confidence.

  • Choose a coach who is certified, experienced, and aligned with your goals. I am a Master NLP Practitioner & Mindset Coach with years of experience helping clients transform their lives.

  • Yes! Coaching is available to clients worldwide.

  • Studies show that online coaching is just as effective as in-person sessions. The key is commitment and action!

  • ✔ Use a device with a camera (computer, laptop, tablet, or smartphone).
    ✔ Ensure a stable internet connection.
    ✔ Find a private, distraction-free space.
    ✔ Check your email for instructions before the session.

Therapy Questions

  • Therapy provides a safe space to heal from emotional wounds, break unhealthy patterns, and develop strategies for lasting mental well-being. Sessions are tailored to your unique needs.

  • Not at this time.

  • Yes, I work with clients ages 12 & up.

  • Not at this time. However, I provide superbills that you can submit to your insurance provider for potential reimbursement.

  • No. I am only licensed to provide therapy to individuals residing in Georgia.

  • Great question! Research shows that online therapy is just as effective as in-person therapy. It also offers added flexibility and accessibility.

  • ✔ Use a device with a camera (computer, laptop, tablet, or smartphone).
    ✔ Ensure a stable internet connection (wireless or cable).
    ✔ Find a private, quiet space with minimal distractions (avoid public places, cars, or shared rooms).
    ✔ Before the session, you’ll receive a secure link with instructions on how to join.

Booking & Policy Questions

  • All bookings are done online through Practice Better. Select your service, choose a time, and complete the intake process.

  • 🔹 1:1 Coaching (60 minutes) – Focused deep-dive into a challenge or goal.
    🔹 Mindset Strategy Session (2 hours) – Comprehensive deep work to identify patterns and create a game plan.
    🔹 VIP Half-Day Intensive (4 hours) – An immersive experience designed for massive breakthroughs. By application only.

  • Yes! Due to the in-depth nature of this session, clients must apply before booking. Click here to apply.

  • ✔ Therapy & Coaching Sessions: Must be canceled at least 24 hours in advance to avoid fees.
    ✔ Late Cancellations (under 24 hours): $50 fee applies.
    ✔ No-Show Appointments: Charged full session fee and may lose booking privileges.
    ✔ Clarity Calls: Late cancellations may result in being unable to reschedule.